2023 Author: Anita Thornton | [email protected]. Last modified: 2023-11-27 18:44
Gluten-free does not necessarily mean tasteless. These exquisite, sublime and delicious pancakes are the ultimate proof. To adopt, for the early mornings off. Bon appetit!
Blueberry Banana Pancakes
Servings about 10
Preparation 15 minutes
Cooking: 20 minutes
1 1/2 cups (375 ml) gluten-free flour, 1/2 cup (125 ml) buckwheat flour
1/4 cup (60 ml) hemp seeds
1 c. (5 ml) baking powder
1 pinch of s alt
2 cups (500 ml) soy or almond milk
1 c. (5 ml) vanilla
1 ripe banana, mashed
1 1/2 cup (375 ml) fresh blueberries + some for garnish
Vegetable oil for cooking
1/2 cup (125 mL) pecans, chopped
Maple syrup, to taste
A pinch of nutmeg
- In a large bowl, combine all the dry ingredients. Reserve.
In another bowl, put the soy milk, eggs, vanilla and banana. Whisk and pour over the dry ingredients. Mix untilobtaining a homogeneous paste. Add blueberries.
- In a very hot non-stick skillet over medium-high heat, add a little oil and pour 1/3 cup (75ml) of the pancake mix.
- Cook about 1 1/2 minutes per side. Continue with the rest of the mixture.
- Serve with maple syrup, pecans, nutmeg and a few extra blueberries.
Recipe presented by: K for Katrine
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