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Pregnancy is usually a time when a woman adopts good lifestyle habits: eating he althy, working fewer hours, reducing stress, working out, etc
Winter is ugly when you don't take advantage of it to become your boyfriend. Looking at winter with another eye, it gives wings
To debunk the myths and set the record straight about training for pregnant women, we asked all our questions to Marianne Fournier, certified trainer in prenatal and postnatal training
