Food 2023, March
Have you noticed the increasing amount of nutritional information in your grocery store lately? Here are some tips to follow to make your job easier for your next shopping trip
Fish have a lot to offer the fœtus: the fatty acids they contain play an important role in the development of the baby's brain and vision
To set the table, start by testing your knowledge of these five seasonal vegetables
Eating enough fruits and vegetables is definitely one of the best eating habits for your he alth. To meet your daily needs, remember to consume it wherever you are: at home, at school, at work and in restaurants
The afternoon is going well, the weather is nice, the children are having fun with dad, mum is resting with a good book… and maybe even a small glass of rosé. The day goes by and we finally hear the words that some parents dread: “I’m hungry! »
We've found delicious cheese sandwich recipes that will take you a long way from the traditional "grilled cheese" you have in mind. Here are five tasty, restaurant-worthy recipes
When we celebrated my granddaughter's birthday at an amusement center, I wanted to be able to carry around his cake without being afraid of dropping it. Here is the recipe for son's cake
Summer is the perfect season to meet up with friends and celebrate around the pool. Discover tasty snack and drink ideas to make these parties memorable
Since you plan to have a baby, we talk to you about folic acid? You are probably wondering what is its usefulness during pregnancy? We explain to you
Can we combine pregnancy and vegetarianism? Absolutely. To ensure baby's optimal development, however, the contents of your plate must be carefully chosen
Just because you avoid drinking alcohol doesn't mean you can't have fun! Here is a selection of non-alcoholic cocktails that will make everyone blush
Your child can have a good diet while being a vegetarian, just follow a few principles to get all the nutrients he needs to grow up he althy. What is vegetarianism? A vegetarian diet primarily means not eating animal flesh, but some also choose not to eat any foods that come from animals, such as dairy products and eggs.
Children's diets must be varied and as complete as possible in order to provide them with the nutrients they need to grow well. Iron is one of these essential elements
If they catered to their child's whims, some parents would build a menu around chicken nuggets, spaghetti… and more chicken nuggets
Who hasn't heard of the benefits of omega-3 during pregnancy? More and more, research shows an interest in this oh so essential nutrient for he alth
&eggs are unique because they contain virtually every nutrient essential for good he alth. So there are a thousand reasons to put them on the menu as often as possible
To indulge, stretch and relax while consuming protein, fiber and vitamins, here are twelve smoothie recipes to try
Does your child's relationship with food concern you? Here is some practical information on eating disorders in young people
An optimal immune system can effectively fight diseases as diverse as cancer, colds and flu
Excess weight has become a major he alth problem yet the benefits of maintaining a he althy weight are enormous and worth the effort
If there is a delicate subject, it is this one: the esteem of children is fragile, but the gaze of others can also be harsh. What to do when our child is overweight?
Children with poor appetite are often referred for pediatric nutrition consultation. Indeed, this brings a lot of concerns for parents, especially if the development and growth of the child are affected
For most of us, food is a natural need. For others, nutritional needs are a fuzzy concept and a daily struggle
How to have a he althy and diversified diet when the child's cooperation is not assured? And when is there cause for concern?
He barely nibbles his meal and you automatically worry! Is he eating enough? Should you force it? Will something be missing? Let's talk about children's appetites and their nutritional needs
Feeding difficulties in children are underestimated and yet very common: there is now a tool allowing pediatricians to better diagnose them
It's tempting to tell a child to finish their main meal before eating their dessert. After all, if he's still hungry, why isn't he eating his vegetables?
We worry about children who have a bird's appetite, but also those who seem to have no bottom! How to manage the appetite of our little gourmands?
Should we worry about children's weight? Why don't they all grow and grow in the same pattern? A word that helps to understand and accept: diversity
A good night's sleep also helps her maintain a he althy weight. Who would have thought that this most sedentary activity could have such an effect?
Your child is overweight and you're thinking of putting him on a diet? Not so fast! Depriving a child of food could amplify the problem rather than solve it
All parents want to inculcate he althy eating habits in their children. However, the choice of words becomes important so as not to create the opposite effect
Whether you are entertaining or hosting at home, planning is key when you have a child with food allergies. As a mother of three children, including a daughter who is allergic to nuts and peanuts and who was once allergic to milk and eggs, let me give you some suggestions for going out and entertaining.
During children's parties, is it possible to serve he althy snacks without ruining the party? Here are some delicious and beautiful ideas
Nathalie Regimbal had fun creating six delicious cocktails containing three nutrients that pregnant women particularly need: folic acid, iron and calcium
When it came out of the oven, it didn't elicit any "oh! » or « ah! ". But at the palace, he became king: the whole family loved this soft and melting cake
According to He alth Canada, a child who consumes too much caffeine may experience anxiety, irritability, headaches and sleep problems. If the child is taking medication, it is recommended to ask the pharmacist if caffeine interacts
Preparing a chocolate fondue with family or friends at a party is always a guarantee of success. I offer you original ideas to make your activity even more festive
It's cold, it's dark and the days are gray. What's better than a good hot chocolate to soften the gloomy weather? We offer you 10 gourmet hot chocolate recipes to warm up your cœ ur
It can be difficult for many to navigate social media without comparing themselves to others. The perfect photos, the retouched bodies and the idyllic content of the various influencers present on the web can make some people complex