He alth 2023, March

The mother-to-be is faced with her anxieties during pregnancy, many worries and questions disrupting her sleep cycle

If our lifestyle is often responsible for our difficulties in getting to sleep, hormonal imbalances caused by pregnancy or following childbirth could also be the cause

Winter is cold season. Our children cough, runny nose, sleep is lighter, appetite varies… Here are some tips to help you relieve your children naturally

A tricky question if ever there was one because it's not just a trivial choice of a toy for your child, but carries a much deeper meaning: personal, family and social

It is normal for your children to have a few colds during the winter. On the other hand, otitis, bronchitis, tonsillitis, colds which are complicated by infections and which require antibiotics, that is not mandatory

You feel swollen in your stomach, your legs, feet and ankles may be heavy and swollen, your weight fluctuates rapidly, you have difficulty removing your braces…Maybe you suffer from retention of 'water?

We know that stress is bad for your he alth and when it is chronic, it affects much more than our quality of life. It also affects our cells

Most of us associate detox with deprivation, starvation, fasting, green juice cleanses and “weird” food. Is it really necessary to suffer to detoxify?

More than one in six Canadians suffer from seasonal allergies and some people have symptoms from March to November. If you are one of those people, and you are looking for natural solutions, here is some information for you

Heartburn or heartburn are common experiences in pregnant women. We offer you natural solutions

Your child suffers from asthma and you would like to explore if there are natural solutions to help him? Here are some naturopathic ideas

The newborn, the baby and the child, as patients, are subject to a different medical approach from the adult. In this sense, pediatric medicine is taught and practiced to meet the specific needs of this clientele

Adorable from Wampole, does that mean anything to you? It may not, and yet! Wampole comes from Henry K. Wampole, the pioneer who launched the brand in 1893 and who is behind the famous Tonique

Childhood diarrhea can have many causes, but it is most often viral in origin. This is why most children with diarrhea recover spontaneously

“Too many babies with flat heads” according to the article on the subject of plagiocephaly published in the fall of 2017 in the newspaper La Presse. Recent studies on this clinical condition of infants are unanimous, to avoid wearing a helmet (cranial orthosis) screening for plagiocephaly must be done very early

Are there too many things weighing down your life? Too many activities, things to put away, appointments, people who rely on us, obligations and above all not enough time?

Your baby is not what you imagined during your pregnancy and now guilt and conflicting feelings are assailing you. Here are some thoughts on a taboo question

Have you ever received this advice: “Trust yourself!”? Who could oppose this recommendation? It is obvious that trusting each other simplifies our experience of motherhood

Stress is one of the most common “words” and “ills” in the world! It is therefore a term that is a bit overused, so much is it used in all sauces

Pregnancy-associated musculoskeletal pain was previously believed to be among the changes a pregnant woman would face. We now know that these discomforts can be prevented and alleviated

Mothers-to-be must take good care of themselves throughout their pregnancy. Just like regular visits to the gynecologist, visits to the dentist are not to be neglected. They are an integral part of a harmonious and he althy pregnancy

The gap between expectations and reality is often very large. It is therefore essential to be honest with ourselves and to recognize that we are experiencing certain disappointments or disillusions

Newborns exposed to tobacco during pregnancy are generally lighter in weight, less tall, and have smaller heads and brains. Seriously think about it

Yoga helps us live our pregnancy more serenely and reduce fears about childbirth because we have confidence in our bodies and we have the tools to help us give birth

The practice of prenatal yoga allows the pregnant woman to enjoy a he althy pregnancy for both herself and baby. He will benefit from all the benefits of mom's well-being

Do you suffer from insomnia? Do you have difficulty falling asleep? Do you wake up at night and have trouble falling back to sleep? Do you wake up before the dial completely exhausted?

Otitis in children is one of the most common problems in pediatric medicine. The first appearance is around the age of 6 to 9 months up to 2 years. Another less important phase appears around the age of 4 and at the start of the school year

From birth until about 6 months of age, infants may regurgitate a small amount of milk. Between 5 to 10 ml of milk can flow during drinking, when roasting or after breastfeeding or bottle feeding

Every year, there is no escaping it, there are gastro outbreaks all over Quebec

Our babies and children are small and fragile, let's not expose them unnecessarily to germs! Let's see the risks and how to protect them

Has anyone ever warned you about the inherent he alth risks of eating fast food?

True story, fictional name Jules is 24 months old when his parents realize that he has swallowed no less than 19 antibiotic prescriptions since he was born Situations like this are not uncommon. There are several possible reasons for this situation.

Abortion is often thought of as a medical procedure “reserved” for single people. However, in Canada, in 2015, 39.1% of abortions were performed on women who had at least one child

Toxoplasmosis is a relatively mild disease except in pregnant women who are not immune. The consequences of contamination can be really serious for babies

Rubella is a fairly mild disease when it affects children. By far the most serious problem is the risk of transmitting the virus to a pregnant woman and therefore to the baby she is carrying

Three important medical examinations that should not be trivialised! Learn all about the Pap test, breast self-examination and the thyroid gland

At this time of year, they are everywhere: but are multivitamins and vitamin supplements really worth the expense? Should we boost on supplements for the winter?

Did you know that frostbite should absolutely not be rubbed? Nor put it in snow, cold water or hot water? When it's cold like today, we need advice

Often people mistakenly claim they “have the flu” when it is a cold. Attention, it must be understood here that the 2 evils are very different

We fear her and with good reason. The simple fact of evoking it makes us nauseous… Unfortunately, gastroenteritis does not have the habit of phoning before inviting itself to us